Everything You Need to Know About Mint Plants

With its fresh scent, distinct flavor, and attractive foliage, the many species of mint (Mentha) plants have long been prized in the landscape and the kitchen. Mint is a fast-growing herb — usually perennial — that blooms with pink, purple or white flowers in summer. Cultivated for culinary and medicinal uses throughout history, has played a role in Greek, Roman, and Christian mythology, as well as folk medicine traditions around the world. Here will take you through everything you need to know about mint plant meaning and symbolism; their history and origins; uses and benefits; plus essential tips for growing and nurturing mint plants at home. 

Mint Plant Meaning & Symbolism – The Essentials

In the language of flowers, mint symbolizes virtue. Mint gets its name from Greek mythology; the god Pluto preferred the nymph Mentha over the goddess Persephone, who (jealously) transformed Mentha into a plant. In ancient Rome, mint was an aphrodisiac, woven into crowns worn by the goddess Venus. In feng shui, mint is thought to attract wealth and prosperity.

About Mint Plants

About Mint Plants

Mint – Family, Genus, and Taxonomy

Mint belongs to the genus Mentha, which is a member of the Lamiaceae family. The Mentha genus is divided into five subsections, which include Audibertia, Eriodontes, Mentha, Preslia, and Pulegium. 

Together, these contain about 42 species, more than a dozen hybrids, and hundreds of varieties, including cultivars and hybrids.

Mint Botanical Characteristics, Colors, Fragrances and Toxicity

Most Mentha plants are perennials, with wide-spreading stolons and branching, square stems. Foliage may be oblong or lanceolate, and most have serrated margins.

Most mint foliage ranges in color from gray-green to dark green, while some varieties may be yellow, blue, or purple. Flowers are white, pink, or purple and in whorled shapes.

Mint is prized for its strong, distinctive aroma. Certain species have an instantly recognizable fragrance, such as spearmint (M. spicata) and peppermint (M. x piperita).

Mint is not known to be toxic to humans. However, it is toxic for dogs, cats, and horses, and may cause vomiting or diarrhea if ingested in large quantities.

Popular Mint Plant Types, Species, and Cultivars

Spearmint (M. spicata) and peppermint (M. x piperita) are the most commonly cultivated mint varieties. Prized for their scent, oils, and flavor, these perennial herbs grow up to 3 feet tall and spread rapidly.

Other species include:

  • Water mint (M. aquatica), native to moist areas of Europe, southwest Asia and northwest Africa
  • Canada or America wild mint (M. canadensis), a North American native with purple flowers
  • Corn mint (M. arvensis), rich in the flavoring agent linalool
  • Horse mint (M. longifolia) has a strong peppermint aroma
  • Pennyroyal (M. pulegium), used for cooking by ancient Greeks and Romans
  • Apple mint (M. suaveolons) blooms with pink flowers
  • Gingermint (M. x gracilis) has a ginger taste and fruity aroma

Etymological Meaning

The genus name Mentha comes from the Greek word minthe, the name of a nymph who was transformed into a mint plant. Mentha is one of the oldest plant names still used today.

What Regions are Mint Plants Native To?

Mint plants grow across the world, with natives found in regions of Europe, Asia, Africa, North America, and Australia.

When do Mint Plants Bloom and Produce Flowers?

In temperate climates, most species bloom with purple, white, or pink flowers in the late summer.

Uses and Benefits of Mint Plants

Uses and Benefits of Mint Plants

Mint in Herbalism & Medicine

Several species of mint have medical applications. In folk medicine traditions, mint has been used to treat a number of ailments, such as:

  • Headache
  • Fever
  • Digestive disorders, such as heartburn, nausea and upset stomach
  • Fungal and bacterial infections
  • Colic
  • Hiccups
  • Toothache
  • Cold relief

In medieval Europe, mint was used to treat watery eyes, prevent conception, treat leprosy and prevent kidney stones. It was also believed to prevent bites from sea serpents, scorpions, and mad dogs.

Modern scientific research points to mint’s medicinal benefits. Studies indicate that the beneficial properties of Mentha’s essential oils and foliage include:

  • Antioxidant
  • Anti-microbial
  • Anti-obesity
  • Cytotoxic/anti-cancer
  • Anti-diabetic
  • Anti-inflammatory

Mint in Food and Drink

Mint in Food and Drink

Mint has long been prized for the delicious flavor it adds to dishes. Leaves may be eaten raw or cooked, and make an excellent addition to salads, fruit dishes, and meats. Mint sauce is a popular condiment, often served with lamb.

Many sweets feature mint flavor, from ice cream and cookies to candies, gum, jellies, and syrups. The leaves of mint plants are also commonly used to flavor teas and cold drinks, such as Mojitos, as well.

Mint Plant Toxicity

The mint plant is not known to be toxic to humans; dogs, cats, and horses should not ingest mint, as it may cause vomiting and diarrhea.

Bee Friendliness & Pollination

Mint attracts bees, butterflies, and other pollinators with its purple, pink, and white blooms in summer.

Mint Plants in Feng Shui

In feng shui, mint is thought to attract wealth and prosperity. Place it in the southeast or “luck” corner of a home or room. Mint is also associated with good communication and improving the bonds with one’s children.

The Meaning, Symbolism, and Cultural Significance of Mint Plants

The Meaning, Symbolism, and Cultural Significance of Mint Plants

Common Mint Flower Colors and Their Meaning and Symbolism

Mint plants bloom with purple, white, or pink flowers, depending on the variety. In the language of flowers, mint symbolizes virtue.

Mint Plants in Greek Mythology

Mint plants have featured prominently in Greek mythology. The plant’s name stems from the story of the nymph Mentha; Pluto, the god of the underworld, was attracted to Mentha. This angered Persephone, the goddess of the underworld, who turned Mentha into a plant in a fit of jealousy. Even though Mentha had lost her human form, she still attracted mortals with her fragrance.

Mint Plants in Ancient Rome

To the Romans, mint was also associated with lustfulness, and this ancient culture used mint as an aphrodisiac. What’s more, the goddess Venus wore mint in her crown; known as the Corona Veneris, statues of the goddess often feature her wearing a mint wreath on her head.

Mint Plants in Christianity

Mint features in the Christian bible, as well. In the story of the Pharisees, tithes were paid with mint.

Over the years, mint’s strong aroma was used to mask other, less pleasant, scents. As such, the plant became associated with hospitality, cleanliness, and virtue.

Suitable Gifting Occasions for Mint Plants

Suitable Gifting Occasions for Mint Plant Flowers

Today, mint has lost many of its associations with romantic love (and lust), so it’s a great choice to add scent and color to floral gifts for everyday giving, including birthdays and work.

Mint adds a fresh aroma to bouquets, arrangements, and centerpieces, making it an interesting addition for special occasions.

How to Grow and Care for Mint Plants at Home

Spearmint and peppermint are very easy to grow indoors in the home. In fact, they may grow so vigorously that they can take over. If limited space is available, it’s a good idea to grow mint in a container so it doesn’t spread too aggressively. Using a container with the bottom removed can help keep mint in check.

Mint grows well in loamy soil that’s moist to occasionally wet, though it doesn’t like wet feet. Mint prefers full sun to partial shade exposures.

Divide mint plants every few years. Remove flower spikes when they appear for the best flavor.

Mint may be susceptible to rust, or small orange spots on the underside of foliage. Treat using an organic fungicide, and prevent rust by allowing plants to dry between watering.


Mint adds fresh aroma and flavor to food and drinks, color and scent to the garden, and a number of health benefits. This easy-to-grow herb is a popular choice for the home garden and brings a colorful cultural history to each planting. Add mint to any floral gift that needs an uplifting fragrance.

Mint Plant FAQ:

Mint is a perennial flowering plant that will typically bloom during the spring and summer months each year. The flowers produced are a natural part of the plant’s annual growth cycle.

Mint typically grows best in its own dedicated potting container with well-draining, fertile soil. Provide the plant with ample sun exposure throughout the majority of the day and fertilize with a nitrogen-based solution in the late summer months post-bloom.

Mint flowers are edible for humans but the essential oils can be toxic to pets and animals.

Flowering mint plants may produce slightly less pungent leaves but they are still good to be consumed.

Mint plants will typically die back during winter months before returning again with the emergence of spring each year.


Linsay is an American copywriter based in the Pacific Northwest with a background in academic writing and research. Linsay holds Master's degree in both Anthropology and Library and Information Sciences and has written for numerous national and international publications including USA Today, SFGATE, Hunker, and The Bump across an array of topics in the gardening, green living, and travel sectors. When she's not writing, you'll usually find Linsay reading, kayaking, sailing, snowboarding, or working in her garden.

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